Sunday Night Notes… Episode 3

Dear Monica,

Self Talk & Affirmations needed on this Sunday Evening wind down.

You are growing & allowing yourself to move forward. 

You prayed for days like tomorrow & they are honey.

Deep Breaths and we come in for a smooth landing.

Nice & Steady. You got this. 

You are prepared.

You are qualified.

& You are necessary.

7 am: Zoom TV Coverage for Town & Country Rentals new CEO in Los Angeles

(one of the biggest agencies in AMERICA!)

9:00 am Branding Shoot with Lori Harder in Arizona

The Self Love Specialist, Cover Model and Author who  lives to inspire millions and shows you how to live your best life! 

5:00 PM Oscar Winner AVATAR Cast & Crew party at the Natural History Museum in Los Angeles for our girl, Natalia, from Taste Bud Catering

6:00 PM Entrepreneur Rock Star Chris Harder as he welcomes his Elite Entrepreneurs to their in person mastermind in Arizona.

My steps to prepare me for tomorrow:

Repeat affirmations to myself

Wash & blow dry my hair,

Listen to zen music about 30 minutes before meditation,

Sprinkle some perfume on to prepare me to sleep

And finally do a meditation that helps me drift to sleep.

Repeat to yourself. 

One Step At A Time.

Slow & Steady.

Slow & Steady.